<aside> 🌙 Don't stop until you're proud. If you get tired, learn to rest, not quit. You are much stronger than you think. You are what you do, not what you say you'll do.

</aside>

– relax

– other things~

– PLAN

6:30 am - wake up

6:30 - 6:50 am - skip rope

6:50 - 7:30 am - eat breakfast

7:30 - 7:50 am - make bed, sweep room

7:50 - 8:10 am - take a bath

8:10 am - start the day :)

– WORK OUT PLAYLIST

https://open.spotify.com/playlist/7AiuMp1D8Hli18nyTbriZ9?si=gRqJZ7VdTiSXFLZyCMOINA

Goal:


<aside> 🙋🏻‍♀️ this week's focus:

</aside>

Workout Ideas:

Workout Ideas:

WEEKLY workout :

WEEKLY workout PROGRESS: