<aside> ✨ i am... what am i doing that nourishes my soul?

</aside>

Journal

what is worthwhile?

is it valuable to spend your limited time on this earth in this way?

who is it for?

where are your communities? who is your audience?

what does it do?

how does it contribute to your life's purpose?

is all of it worth it?

Tired?

1. Make this daily 10-minute date with yourself: Meditate right after you awaken. ...
2. Take a leisurely magnesium-replenishing bath. ...
3. Heed the mind-body-spirit connection. ...
4. Serve somebody. ...
5. Lose yourself by reading. ...
6. Forgive someone. ...
7. Play with a pooch or cuddle a kitten. ...
8. Smile!

https://open.spotify.com/playlist/6zsVC5XKrKerb44kjqQmMj?si=-uoe5MXNRQSy0vuftfXm5g