<aside> ✨ i am... what are you doing today to live the body of your dreams?

</aside>

try this workout:

Untitled

current goal:

1. Lose weight to: 57.6062 kgs
   • Develop abs
   • Shrink thighs
   • Tone arms
2. Get rid of pimples

how to make it happen:

• Be more disciplined
  • Lessen food intake
  • Exercise more (skipping rope is default)
  • Lessen screen time

pumped up playlist

https://open.spotify.com/playlist/4qcRvvWK9lSBcq9x5T0iw9?si=FCbafG-6RLabZ0_bHgJbuA

updates

week 00 - date:

physically:

mentally: