🥰 Personal

Developing a better self

• [ ] Ignore negative things
  • [ ] vibes
  • [ ] comments
  • [ ] issues
• [ ] Smile everyday
• [ ] Compliment, not insult
  • [ ] others
  • [ ] esp yourself

Self care

• [ ] Be more kind to yourself by practicing self-care
  • [ ] Being fit physically
    • [ ] skip rope everyday for 20-30 mins
    • [ ] eat healthy; eat less
  • [ ] Being healthy mentally
    • [ ] write things down
  • [ ] Drink more water
• [ ] Take a bath early
• [ ] Maintain a regular sleep schedule
• [ ] Leave toxic relationships behind and nurture new and existing healthy ones instead

For Productivity

• [ ] Declutter and clean desk area regularly
• [ ] Learn a new skill
  • [ ] language
  • [ ] instrument
• [ ] Do one specific thing that is totally out of your comfort zone

Rest

• [ ] Meditate and practice mindfulness everyday
• [ ] Spend more time with family and friends
• [ ] Limit your time on social media
• [ ] Write in a journal every day
• [ ] Have more ‘me’ time
• [ ] Limit how much you sit

📖 School

Productivity

• [ ] Focus on one task until it's done
• [ ] Pass work before deadline
• [ ] Keep a master list of tasks
• [ ] Plan your day the night before

Stress-free

• [ ] Work area is clean
• [ ] Stop school after 5 PM
• [ ] Be consistent in studying system

Study

• [ ] focus on one task
• [ ] Avoid distractions
  • [ ] list down distractions for later
  • [ ] NO SOCIAL MEDIA
• [ ] Be consistent in ONE note taking system (in notion)

<aside> 🦋 Credits: https://glossybelle.com/new-years-goal-ideas/ https://www.pinterest.ph/pin/100134791701408931/ https://www.pinterest.ph/pin/518547344566937608/

</aside>

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